This class series is ideal for families expecting in November, December, or January
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Hypnobabies is a comprehensive childbirth education course, not only offering in-depth childbirth ed, but also teaching a large array of self-hypnosis tools supportive for pregnancy and birth. For more information and pricing, see the class description in the “Services” section of the website.

Hypnobabies is a 6 week group class series (each class lasting 3 hrs), taught by Midwife Megan, who has taught Hypnobabies for 14 years, cared for many Hypnobabies families, and used Hypnobabies for 3 out of 4 of her own births.

Class 2 - Healthy Pregnancy
- Importance of staying healthy and safe in pregnancy
- Macro and Micronutrients for a healthy pregnancy
- Eliminating potential health risks
- Belly Mapping
- Preparing your body for an easier birth with stretching and movement
- Introduction to the stages of birthing
- Importance of immediate postpartum for baby, including bonding, skin to skin, and breastfeeding
- Creating anesthesia and eyes-open childbirth hypnosis

Class Materials Include:
- Student Workbook
- 8 Hypnobabies Audio Tracks
- Quick Reference Guide for Birth
- Birth Partner Guide
- 6 Hardcopy Hypnobabies Scripts
- Hypnobabies tote for student materials