This class series is ideal for families expecting in November, December, or January
***4 spaces remaining***

Hypnobabies is a comprehensive childbirth education course, not only offering in-depth childbirth ed, but also teaching a large array of self-hypnosis tools supportive for pregnancy and birth. For more information and pricing, see the class description in the “Services” section of the website.

Hypnobabies is a 6 week group class series (each class lasting 3 hrs), taught by Midwife Megan, who has taught Hypnobabies for 14 years, cared for many Hypnobabies families, and used Hypnobabies for 3 out of 4 of her own births.

Class 3 - Your Birthing Choices and Planning Your Birth
- Abdominal Lift & Tuck Technique
- Why and how ALL decisions/choices belong to YOU: before, during, and after childbirth
- Your Choices During Pregnancy: benefits, risks, and alternatives for common procedures
- Bishop score rating and types of induction
- Your Choices During Birth: benefits, risks, and alternatives for common procedures
- Getting what you want in your birth experience
- Communicating with medical providers and your care team
- Creating an effective birth plan
- The role of a birth doula
- Birth tools - deepening your hypnosis

Class Materials Include:
- Student Workbook
- 8 Hypnobabies Audio Tracks
- Quick Reference Guide for Birth
- Birth Partner Guide
- 6 Hardcopy Hypnobabies Scripts
- Hypnobabies tote for student materials