This class series is ideal for families expecting in November, December, or January
***4 spaces remaining***

Hypnobabies is a comprehensive childbirth education course, not only offering in-depth childbirth ed, but also teaching a large array of self-hypnosis tools supportive for pregnancy and birth. For more information and pricing, see the class description in the “Services” section of the website.

Hypnobabies is a 6 week group class series (each class lasting 3 hrs), taught by Midwife Megan, who has taught Hypnobabies for 14 years, cared for many Hypnobabies families, and used Hypnobabies for 3 out of 4 of her own births.

Class 6 - Practicing for Birthing and Caring for the New Family
- In-depth Birthing Rehearsal
- Postpartum and Baby Care
- Normal newborn characteristics
- Creating a postpartum plan
- Postpartum mental health
- Breastfeeding, An Overview
- Laid-Back Breastfeeding
- Latch and position
- Using “What Ifs” to your advantage
- How to use your Maintenance and Birthing Hypnosis Tracks

Class Materials Include:
- Student Workbook
- 8 Hypnobabies Audio Tracks
- Quick Reference Guide for Birth
- Birth Partner Guide
- 6 Hardcopy Hypnobabies Scripts
- Hypnobabies tote for student materials